Welcome to the Life Balance Yoga website

IYENGAR® yoga classes for beginners in the heart of Kent… with Leonore Bunyard.

IYENGAR® yoga is a form of Hatha yoga, based on the system of BKS Iyengar, who has  practised and taught for over 70 years.

IYENGAR® yoga guides the individual student through a systematic and safe programme of asanas (postures), permitting you to develop to your own personal capacity.

IYENGAR® yoga lessons focus on alignment and precision in poses to improve flexibility, stability and well-being.

IYENGAR® yoga can help students to improve the function of both body and mind. Many students report improvements in back problems and general health.

Classes are held in Ashford (between Ashford International Station and Tesco Park Farm), Maidstone (in a dedicated yoga studio, near the river and beneath Matalan and Lidl) and in the beautiful location of Egerton's Millennium Hall with far-reaching views over the Weald.